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Brussels Sprouts with chestnuts & sage  (diabetic friendly)

(Ingredients for 12 servings)

  • 2 pounds Brussels sprouts, trimmed and halved
  • 1 tablespoon butter
  • 1 tablespoon extra-virgin olive oil
  • 3 tablespoons reduced-sodium chicken broth
  • 3/4 cup coarsely chopped chestnuts, (about 4 ounces; see Tip)
  • 2 teaspoons chopped fresh sage
  • 1/2 teaspoon salt
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Prepare extra-long grain white rice in a rice cooker and have it warming on standby.

Next, take one pack of good Andouille sausage sliced into medallions about 1/4in thick boneless, skinless chicken breast seasoned to your liking with a creole seasoning like Tony Chachere’s, cayenne pepper, salt, black pepper, cut … >> read more & watch video

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